How to Treat Adult ADHD
Treatment for adult ADHD requires a combination of treatments. In general, counseling is utilized in conjunction with medication to help promote functional behaviors. Counseling may include cognitive behavioral therapy that teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy involves teaching the patient to recognize and correct self-destructive behavior that may be causing them to. It usually is limited in time and focuses on measurable behavior, like improving sleep patterns or the reduction of anxiety attacks. adhd adults treatment is also a popular approach for treating many mental health conditions, including anxiety and depression. adhd adults treatment involves cognitive techniques like cognitive-behavioral and dialectical behavior therapy, which target emotions and thoughts that are maladaptive. It may also include exposure therapy, which can help people overcome fears and phobias.